"I have the same food philosophy for myself as I do for my kids. We eat mostly lean protein and fresh fruit and vegetables, nothing processed or from a box, if we can. For me, when I don't eat a ton of carbs, I have more energy. But I'll for sure have a piece of chocolate. I will mow through a bowl of guacamole. If I'm not going to have dessert, I'll have a martini." –Jessica Alba to Self magazine
"I don't really diet or anything. I'm miserable when I'm dieting and I like the way I look. I'm really sick of all these actresses looking like birds...I'd rather look a little chubby on camera and look like a person in real life, than look great on screen and look like a scarecrow in real life. If anybody even tries to whisper the word 'diet,' I'm like, 'You can go f*** yourself.'" –Jennifer Lawrence to Harper's Bazaar U.K.
"Just need to get down to my weight a few years ago. Not gonna complain anymore. Starting diet TODAY! No carbs. crazy workouts. Whos with me?" –Kim Kardashian on Twitter
"You're a human being, you live once and life is wonderful, so eat the damn red velvet cupcake." –Emma Stone to Glamour
"I'll eat a light breakfast before my morning workout, usually a green juice and Greek yogurt,' she reveals. 'There's nothing worse than eating something heavy, being mid-workout, and feeling sick." –Karlie Kloss to Style.com
"I usually start my day off with a cup of detox tea [during NYFW]. I have like 12 cups a day." –Kendall Jenner to E! News
"The key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest with yourself. I had to stop and look and ask myself, ‘Why do I want this? What is the real reason?' At times it was comfort food like chocolate. I love chocolate and I realized it relaxes me, so when you acknowledge what the issue is, you can control it better."–Jennifer Hudson from Everyday Health
"It is easy to get distracted by junk food when you are hungry, so keep healthy snacks to hand. On a Sunday prepare a batch of salad dressings (I make my 'Mexican green goddess' dressing - goat's yogurt, jalapeño, coriander and honey - or a carrot and ginger one) and store them in the fridge for the rest of the week. They make a quick and easy go-to for dipping vegetables or for drizzling over chicken. Also, keep your cupboards well stocked with fresh basics to stay inspired to eat healthily." –Gwyneth Paltrow to The Telegraph
"My nutritionist says, 'If you bite it, write it.' Writing down everything that you put in your mouth really helps. I don't count a damn calorie. But when I'm really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path." –Tyra Banks to Women's Health magazine
"I go to Whole Foods and stock up on healthy food so it's always around. My go-to snack right now is kale chips." –Behati Prinsloo to Vogue
"I try to do this [The Lemon Detox Diet] three times a year... It's good to just clean out your body once in a while." –Naomi Campbell to Marie Claire U.K.
"I love to eat everything and you pretty much can – a little piece of something fattening is not going to kill you. It's when you eat the whole box that it's going to kill you. If you can learn to not eat till your stomach feels full and gross, then you can pretty much control your life in that area." –Jennifer Lopez to Marie Claire
"I had McDonald's for lunch [the day before the 2012 Victoria's Secret fashion show] and pizza for dinner. I need to eat a lot otherwise I feel faint. I get in the worst moods if I don't eat. This morning … I was like, I'm going to be a f*** bitch if I don't eat." –Cara Delevingne to Beauty High
"I grew up with the belief that good health is about moderation in all things, so I'll be celebrating healthy living through exercise, a balanced diet and a little of the naughty stuff sprinkled in — I'm talking chocolate, crisps, and the occasional glass of wine." –Pippa Middleton via Waitrose Weekend magazine
"People ask me how I stay thin, and I'm like, 'When you go to the grocery store, buy more bananas than cookies.'"–Elizabeth Banks to Women's Health
"[After learning I had Type 2 diabetes] I started to eat loads of wonderful fresh vegetables, chicken, fresh fish and pasta. I cut out red meat and cut back on fruit because it can contain quite a lot of sugar. Now one of my favourite dishes is something simple but tasty such as grilled tuna and garlic mashed potato." –Halle Berry to Daily Mail
"I do it [juicing] when I wake up and between meals. The energy it gives me is amazing - I hardly need caffeine anymore. We blend kale, spinach, broccoli and celery with a banana, and apple, and a pear." –Fergie to Marie Claire U.K.
"There was the diet where I ate just carrots, tomatoes, and seafood. It turned my palms yellow because of the vitamin A! People looked at me like, 'Are you sick? Do you have hepatitis?!'"–Petra Nemcova from Health.com
"If I'm going to eat fast food, I'm going to McDonald's. I don't need to pretend." –Chrissy Teigen to Esquire
"I was done being afraid of food and so tired of overeating and not knowing why I did it. Now I'm on a structured meal plan. I eat four small meals and two snacks a day. It's teaching me portion control." –Demi Lovato to E! News
"I'm not really one for fad diets, I like to keep things simple. I grew up on a farm, so if I want to detox or shed some weight or eat cleanly I'll cut out carbs and refined sugars. So that's my tip for eating well: nothing extreme." –Rosie Huntington-Whitely to Vogue
"I went on that lemonade-cayenne thing for about 24-hours. By the middle of the next day, I was like, 'If I don't have coffee, someone's gonna die!'"–Christina Applegate to More magazine
"Those who eat breakfast typically eat less fat throughout the day. Starting out your day with breakfast will stabilize hunger and cravings later in the day. Eating breakfast helps prevent binging, eating too many sweets and making unhealthy diet choices because your body is stabilized with the appropriate fuel." –Lauren Conrad on LaurenConrad.com
"I drink a lot of water, but I don't do diets. People have this opinion of models that they don't eat - they'd soon stop thinking that if they saw me in a restaurant. I eat ice cream and cake, but it's a question of balance. If I eat something like that, I feel much better afterwards if I spend a few hours in the gym." –Irina Shayk to Vogue