Fitness

Ciara Reveals Why She Wants to Lose 70 Pounds of Her Post-Baby Weight

Four months after welcoming baby Amora with husband Russell Wilson, Ciara shared insight into her fitness goals and why she's ready to transform her postpartum body.

1 day ago

Megan Thee Stallion's Fitness Advice Will Totally Change When You Work Out

Megan Thee Stallion shared her exercise routine and the advice she has for anyone wanting to kickstart their fitness plan. As she put it, "Do it because you want to feel good on the inside."

6 days ago

Love Is Blind's Jessica Vestal Shares Why She Lost Weight After Quitting the Gym

Jessica Vestal, who appeared on season six of Love Is Blind, explained that her social anxiety became "so bad" after the show premiered that she lost eight pounds.

7 days ago

Love Is Blind Star Chelsea Blackwell Shares Her Weight-Loss Journey

Love Is Blind's Chelsea Blackwell revealed the diet and exercises she's implemented in her routine, noting the changes she's seen, "I feel better. My skin feels better. I look better."

April 3, 2024

Carrie Underwood Divulges Her Fitness Tips and "Simple" Food Secret

Carrie Underwood shared her health and fitness secrets, explaining why she makes her routine "make it approachable and simple."

March 29, 2024

Jennifer Lopez Showcases Her Body-Sculpting Fitness Routine

There's no waiting for tonight, because Jennifer Lopez recorded the workout routine that keeps her in shape. From strength training to yoga movements, she shared her full body sweat session.

March 25, 2024

Need Some Fitspo? Stars' Favorite Workouts Revealed

March 25, 2024

Amazon's Big Spring Sale Has Cheap Fitness Products That Actually Work (and Reviewers Love Them)

From resistance bands to a cute set of pastel kettlebells, these budget-friendly products are sure to crush your fitness goals.

March 21, 2024

Amazon's Spring Sale Includes Cute Athleisure & Athletic Wear That Won't Break a Sweat

Score a seamless, wirefree $48 bra for just $13, a $46 hoodie for $28, and more deals that will keep you looking fit and chic.

March 21, 2024

Stars' Candid Quotes About Their Weight Loss Journeys

March 19, 2024

Anna Kaiser's Best Health Advice

March 15, 2024

Julianne Hough Reveals the One Exercise She Squeezes in During a Jam-Packed Day

Julianne Hough detailed why she focuses on fitness from the inside out, telling E! News in an exclusive interview, "For me, movement equals life. Motion equals emotion."

March 9, 2024

Lace Up, These Hoka Sneaker Deals Won’t Last Long & You Can Save Up to 51%

From Nordstrom Rack and Foot Locker, to the Hoka site itself, these low price tags will make you sprint to "add to cart."

March 7, 2024

You Only Have 66 Minutes To Get 66% off These 66 Gymshark Products- This Is Not a Drill

Act fast—Gymshark's 66% off flash sale ends in just 66 minutes. Score sports bras, leggings, joggers, sweatshirts, and more at jaw-dropping prices.

March 6, 2024

Jennifer Aniston Proves Her Workout Routine Is Anything But Easy

Jennifer Aniston showed off the exercises she does to stay in shape, especially on the days she's not in the mood to work out. But as she put it on Instagram, "You just gotta do it."

February 26, 2024

Dakota Johnson's Trainer Megan Roup Wants You to Work Out Less

Less really can be more, insists Megan Roup. The Sculpt Society founder spoke to E! News about training Dakota Johnson for her new role and why she tells clients to cut themselves some slack.

February 14, 2024

Trainer Megan Roup's Best Health Advice

February 14, 2024

Cheap Fitness Products That Actually Work (and Reviewers Love Them)

From resistance bands to a wildly-popular kettlebell (in pink), these budget-friendly products are sure to crush your fitness goals.

January 25, 2024

The Best Fitness Watches & Trackers for Every Kind of Activity

Whether you’re running, biking, swimming, or just walking, these devices can help you reach (and surpass) your fitness goals.

January 23, 2024

Influencer Mila De Jesus Dead at 35 Just 3 Months After Wedding

Mila De Jesus, an influencer who documented her weight loss journey, has died at age 35, her daughter shared on Instagram. A cause of death has not been revealed.

January 17, 2024

Winter Running Gear Must-Haves for When It's Too Damn Cold Out

Make your cold-weather run toasty and invigorating with these essential base layers, leggings, socks, and more.

January 3, 2024

Kelly Clarkson Shares Insight Into Her Health and Weight-Loss Journey

Kelly Clarkson recently detailed the workouts and wellness practices she does to stay in shape following her move to New York City last year.

January 3, 2024

The 31 Essential Items That You Should Actually Keep in Your Gym Bag

Stay hydrated, organized, odor-free, and fabulous with these must-have products for hitting the gym.

January 2, 2024

Low-Effort Products To Try if Your 2024 New Year’s Resolution Is to Work Out, but You Hate Exercise

If you'd rather watch a marathon on TV than run one, use these items to get fit with the least amount of effort for your 2024 New Year's resolution.